Janie Godfrey Bowen Technique practitioner

HOW BOWEN CAN HELP

 

The Bowen Technique is unlike any other form of hands-on therapy. There is no pulling or cracking of joints, no insertion of needles and no manipulation. The technique consists of a sequence of very precise and gentle moves over muscles and soft tissue interspersed with periods of rest in order for the treatment to be absorbed.

The treatment entails no searching consultation as it is holistic (treats the whole body) and it is generally a pleasant and relaxing experience with no known adverse side effects. 

The treatment takes about 1/2 to 3/4 of an hour and in some cases some relief from pain can be experienced on the first visit. Many people state that over the next 3-4 days they experience reactions as the body accepts the therapy and realigns itself. The healing process continues for about seven days until treatment is continued. Long term relief from chronic and acute pain can often be achieved in three or four visits.

 

 

What can it treat ?

  • Musculo-skeletal, back and neck problems.
  • Frozen shoulder, tennis elbow and R.S.I. 
  • Accident and sports injuries.
  • Problems with posture and body alignment.
  • Stress and tension-based reactions, migraine and recurring headaches.
  • Bronchial and related conditions such as hay-fever and asthma.
  • Emotional illness where relaxation is a prime factor in easing pain and anxiety.

 

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